Lean & Green Smoothie


My Lean-Green Smoothies are the easiest and quickest way for my to get a bunch of phytonutrients in my body. This energizing hit of vitamins and minerals allows my body to recharge and prepare for whatever the day has in store.

Bring on the greens to alkalize and cleanse your body!


Lean & Green Smoothie

Lean & Green Smoothie

Course Breakfast, Drinks, Snack
Cuisine AIP, Keto, Paleo, Whole30
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2
Author Aubrey Kwong


  • 2 Cups Power Greens
  • 1 Granny Smith Apple
  • 1/2 Lemon (juiced)
  • 1 tbsp Knob fresh ginger (skin peeled)
  • 1/2 Cucumber
  • 1 cup Fresh Parsley
  • 2 cup Water


  1. Add all ingredients to a blender and mix together for 45-60 seconds until smooth.

Recipe Notes

Drink immediately or keep in the fridge for up to 48 hours. Be sure to mix well before drinking.