Hey Friends! I was turned on to Sugaring from another blogger and OH MY GOSH was it AAHHH–MAZING!!! I have always been a huge advocate of using wax as a technique for hair removal instead of shaving or lasering but sugaring is so wonderful and it is 100% organic, YES! Sugaring dates back to the […]
Driven By Love & Passion
We are Steve & Aubrey, here to show you how easy it is to eat real-whole foods all while getting your feet dirty and exploring the world, so join us on our adventures!
We met in March of 2015 at a networking event and realized within one week of dating that we wanted to spend the rest of our lives exploring the world together, sharing endless memories of laughter, love and supporting one another along the way. Our story is pretty A-typical where boy meets girl, they fall in love and hope to live happily ever after until one day when Boy gets diagnosed with Gout and thus begins the first chapter of their health journey. A few months later, Girl develops chronic illness overnight and thus begins chapter two that will eventually be the inspiration behind Paleo Trails.
We are both extremely adventurous, curious and can never sit still for too long but when our health issues got the best of us, we knew there had to be another solution that did not involve popping pills for the rest of our lives. Trail-running, backpacking, exploring, traveling and just living our lives the way we wanted to was put on pause because of chronic illness and we had enough of it!
“What did you two do about it?” you may ask. Well, that is why we created Paleo Trails - to chronicle, document and share with all of our readers the steps we took on our healing journey, so let’s go!
Aubrey KwongChief Paleo Trailer
Yo, I'm Aubs!
I am a world-wide explorer and trail runner encouraging you to embrace a healthier diet and lifestyle.
Let's get our feet dirty!
Steven HumphreyChief World Explorer
Hey Friends, I'm Steve!
A Mechanical Engineer turned world-wide explorer, health enthusiast and supporter of Aubs.
Let's get our feet dirty!
Our Latest Whereabouts
I discovered Voyage Hair Spa completely by accident while researching non-toxic beauty products and was very intrigued by the ingredients. They only use organic fruits and essential oil extracts from different parts of the world which is what inspires the name for each individual product, how cool is that?!?!? I completely support Voyage Hair Spa […]
Yes, it is true, everyone poops!!!! (Spoiler alert) and I am going to share with you how colon hydrotherapy (aka colonics/colon cleanses) have helped me. What is truly disgusting is when someone is so sick that they cannot have a bowel movement for days, or even weeks, at a time. This was the case […]
Friends- I am not entirely sure how to begin writing this article but I am just going to start. I never really knew or understood what stress was until it was staring back at me in the mirror. Yes, HIVES! It was all over my body from head-to-toe and the worst was on my face. […]
Beautiful skin does not appear over night and neither does the perfect skincare routine. I have tried so many different skincare brands but I finally made the connection that healthy skin reveals itself from within, not without. I am so excited to have found Holistic Science! Not only are they AHHH-MAZING but their […]
Cleansing your diet of inflammatory foods, switching to organic skin & beauty-care products, working on higher-quality sleep and drinking more water are all wonderful options for living a healthier and more optimal lifestyle. When I first decided to follow an organic and healthier lifestyle, I thought that meant only the items going into and […]